MOTIVATION FOR YOUR WORKOUT

We all need motivation every once in a while. I don't want you guys to forget about your kickboxing family this summer. Stay motivated to keep your skills up. Think about the reason you started kickboxing? I am here to help you guys and I love motivating people in class and seeing everyone leave sweaty and smiling. We have a few new drills we have been doing recently. So you definitely want make sure you get to work on them.