Our Aston location is having a sale on Sunday November 12th from 9am-2pm. Everything will be discounted 15% - 20%. One thing everyone can get at the sale is a block of 10 or 15 classes at a discount. If you are not a current student you can still purchase a block of the discounted classes and you get a free pair of gloves. You can stop in to place your order or you can call. 610-800-7629 or 610-497-1202. Our aston location has 2 phone lines you can call.  Mark your Calender's :)

I recently was talking to a lady who has been doing kickboxing with me for a while now and we got talking about why she started and we were talking about finances. She told me she has to really watch and manage her money so she is able to do kickboxing. She said what made her sign up was my energy and excitement I produced in kickboxing class. The way I was able to encourage people to get them to keep going was what made her want to sign up. Our kickboxing instructors really try their best to walk the fine line between teaching and letting you hit the bags. It makes for an awesome class. Our goal is to get you sweating and get your heart rate up and keep it their for the entire class. We are dedicated to your success. 

Sometimes we get busy and forget about our workout. Then we get stuck in a rut and thats it. But I recently had a student come back to class finally after many months. It might have been a year. About 5 minutes into hitting the bags she said "I forgot how much fun this was." I was glad to hear that. So , it might not be easy to get back in to the swing of things, but remember it is a lot of fun. Taking that first action step is the most difficult. You just have to get started.