May 15th, 2017

Your attitude makes all the difference in your workout. I was talking to someone over the weekend who has been involved in the martial arts and fitness for pretty much his whole life. We got talking about the "cardio kickboxing" craze that started and how it has changed. He was telling me about when he started "cardio kickboxing", it was a great workout and really intense. The instructor would be in the front of the class with the music and doing the punching and kicking to the beat of the music and it was fun. But then he went to an actual kickboxing class where they taught actual kickboxing and the instructor worked 1 on 1 with everyone to show them how to really hit a punching bag instead of just kicking in the air. He worked on how to turn his hip into the kick and that increased the effort he had to put into the kick.  Anyway, we were talking about how I teach my class that way.I like to teach people how to kick correctly so they get the best results from class. They will get the results they want because of the instruction I give.  Just to be clear VictoryKickboxing.com is not "cardio kickboxing". Don't get me wrong, it is a GREAT cardio workout, but we get to hit bags, and do lots of fun drills and exercises also to build strength. One thing I learned, and I still see from time to time,  is back when this "cardio kickboxing" became a huge hit people would go to these weekend seminars and learn how to teach these classes. So you could sign up for classes with someone who had just learned to this a couple month ago.  At victorykickboxing.com we are martial artists and we know how to teach you to punch and kick correctly just like you would learn if you were taking a real kickboxing class. The only difference is you do fight with us. Haha. I am looking forward to helping everyone this week in class. :)