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Its the little things that make the biggest change

3/20/2019

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This is super important to remember when you in class. Just think about how often you do a kick and it feels off or you feel of balance.  Just remember that you are only a few millimeters off. You are very close to doing it great. Think about when your kicking the bag and you feel like you are to close. You only have to back up a very little bit. Probably more then a few millimeters, but the concept is still the same. What if your diet isn't working for you? I bet a small change can have a huge impact. This concept is very empowering and I hope it sticks with you. Watch this video and remember this. This is priceless wisdom.
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