Summer is officially over and its back to school time. This is when everyone has to get back on schedule and it can be difficult sometimes. The best advise I can give you is to just do it. It might be painful mentally or physically, but once you get started it will be easier. Its just taking that first step that is the toughest. Starting anything in life is the toughest part. Here are some examples: Working out, new school schedule, new work schedule, starting your day at work, starting your to do list at home, cleaning.... The list goes on and on. We have all heard someone say "im on a roll". They will start a task and they just get into a rhythm and whatever they are doing just seems to get done easier, or faster, or to them it seems like it is taking less effort. Well getting started was the hard part and once they got going it was easier. One last example is your car. Think about getting your car up to speed. That part is what requires the most energy from your engine. If you are familiar car terms, this is when your RPMS are the highest! But once you get up to speed your engine has to put out less power to keep you going. Less RPMS less effort but your still going 30, 40, 50 miles per hour.
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October 2022
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